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Intentionally Minding the Business of Me is a book created for individuals ready to move out of their own way. It navigates 10 strategies to help build a foundational mindset that leads to the most favorite version of you. It really should be used as a blueprint to live well. 


The book is filled with personal experience, clinical education, effective coping skills, intentional living strategies, journal prompts and several BONUSES! 


You want to break unhealthy patterns, live life on purpose and develop skills to show up for yourself? This book is the wellness guide that you've been looking for. 


Take Good Care of Yourself!


**Due to COVID, Please allow 4 - 6 weeks for processing**

Intentionally Minding the Business of Me

  • If you are interested in purchasing a bulk order (10 or more), please send an inquiry to

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