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A good notebook can help you with motivation to take more notes, write down ideas, or list future dreams.

Note: This custom wire-bound notebook is blank inside and ideal for you to get your thoughts out of your head and on paper. Helping to ease anxiety, improve organization and regulate your nervous system.

• Covers with soft-touch coating
• Cover weight: 10.38 oz/yd² (352 g/m²)
• Page weight: 2.62 oz/yd² (89 g/m²)
• Metal wire-o binding
• 140 dotted pages
• Size: 5.25″ × 8.25″ (13 × 21 cm)
• Blank product sourced from the US

Mental Health support notebook

SKU: 64109408B7ED6_12141
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