Ready to show up and hold yourself accountable during your healing journey? Download this 33 page guide Now!


It includes information, prompts and intentions to support you during therapy. Designed for you to frequently reference so you can break toxic cycles, hold yourself accountable and intentionally create the best version of YOU. 


All sales are non-refundable. 

The Who, What, When, Where, Why & How For Your Therapy Needs

$39.00 Regular Price
$22.00Sale Price
  • PDF Document downloaded straight to your digital device. A link will be emailed directly to you. You are encouraged to download immediately.