Do You:

  • Feel stuck and overwhelmed? And want to feel intentional while allowing yourself to be in the moment..

  • Do you often feel like you're 'always in your head'? And want to feel more organized in your thought patterns and self affirmed.. 


  • Are you noticing that you are 'reacting' to your experience vs. 'responding'? And you want to be in more control of your behavior by feeling empowered..



If you answered "yes" to any of the questions above, aligning with the right therapist for you can be life changing. With my therapeutic approach, you get to create a life that you are destined to live. A life of fullness, abundance and worth. This is done by turning destructive thinking into more positive, self-affirming thought patterns. 




Offering approaches that explore the connection between thoughts, emotions and behaviors. This can help manage Anxiety, Self-Esteem, Depression, Anger, Panic and Worry.


Helping individuals to destroy negative and destructive thought patterns while decreasing emotional distress and self-defeating behavior.

If you change the way you think, you can change the way you feel and behave. 




If you landed here, please recognize that you have the power to change your story today. Take the first step by contacting an experienced and well informed psychotherapist. 

You are deserving of creating a life you love.


If you change the way you think, you can change the way you feel and behave. 


Montgomery Avenue

Scarsdale, NY 10583

SamiyrahBennettLCSW@gmail.com |


© 2019 by Samiyrah Bennett, LCSW - All Rights Reserved